How do you ease sadness after a loss has happened?

Thank You Everyone for answering!

This is a good one. I've been a real mess since my mother has passed away it's been real hard since my mother wasn't just my mother she was my sister, best friend shoulder when i needed to cry on or just someone to listen to me. we had so much fun together we could get into so much good trouble and make everyone around us laugh at us but we would have the last laugh on them. She was one of a kind and very different that's for sure. The best thing I could tell you is if you work put yourself more into it and keep yourself very busy. Find someone to talk to that understands what you are going through even tho I've been with my husband he's been through some tough sad times he isn't very understanding. I give him credit he tries. But he doesn't know what it's like to have a mother that you love and Adore and would give your life for cause his mother and him don't and haven't got along. But if you would like someone to talk to you can add me. I'm very sorry for your loss and sadness at this time I'll keep you in my prayers. And try to have yourself a Merry Christmas and a Safe and Happy New Year.

stay busy, it helps

Shoot some perps.

bottom of a bottle

Time

It is very difficult to ease sadness after a loss , keep your mind occupied , stay in touch with family and friends for support , do things that you enjoy to help ease the sadness. The sadness will never leave for sure because you will always have them in your heart.

sometimes talking to someone helps. i usually just take it a day at a time and eventually it eases a little more each day.

music and find something to do to keep your mind off the bad thoughts

to busy for studying searching eany in love my selp, sad is gone..

Depends on the person suffering the loss. Everyone is different. What works for one, may not work for another. It would depend on the type of individual you were before the loss. Are you of strong will? Weak and needy? Personally, for me, I find that laughter & time are the best medicine. I lost my sister and father within a couple of years of each other. I like to think of the good times, and the funny little quirks that made them unique. So when I think of them, tears still well-up in my eyes, but the laughter eases the sadness.

find something to keep your mind occupied.
an idle mind is your deathbed.
believe me.