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On Oprah today, what did Dr. Oz say that mediation/ exercise tecnique was?

It wasn't yoga and I can't find it on the website>?

oh i know what your talking about.. i can't remember the name.. but he did say that on oprah.com there was a video of it.. try that!

did you try oprah.com/oz
I think that is what she said to do to ask Dr. Oz a question

Put a cork (bottle) in your mouth - this stretches your muscles on your face
Exercise he gave was a page of words and you had a certain amount of time to circle all H's - if you did more then less - your mind is alert
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Exercise raises your testostorne where as shootring up your desire for you know what

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